The new year has brought a lot of wonderful opportunities to my table. Along with these great things coming up, are obligations and deadlines all involving the computer. As I continue to strive for more space between my joints, softness in my musculature and ease in my movements, being on the computer seems more and […]
Before you flip to another post because you are thinking \”why do I need to know this\”, give me a chance! You\’ve been giving yourself massage all along even if you didn\’t know it. I\’m sure you can recall at least once where you have reached up and rubbed your temple or shoulder to relieve
Body Lessons Self Massage and Body Play for Dancers January 3, 2016 12:15-3:15 PM $25 prepay by December 15, 2015 PayPal to firstname.lastname@example.org or $40 at the door Suzie\’s Studio 425 Irwin St. San Rafael, Ca. 415-897-3281 Terry@BodyLessons.com to RSVP Tight, Sore Muscles? Are you tight because you are moving inefficiently or not moving enough.