Yes you! What are you looking at and how are you looking at it? We use our eyes differently for different situations. I find that the way I use my eyes in everyday activities is as important to my overall posture and alignment as is a good warm up to a workout or dance class. […]
Whatchyoulookinat? Read More »
After breaking my arm in Aqaba, I was reminded of how my eyes are a big player when it comes to my overall function. My right is stronger than my left. My eye doc suggests I just wear cheaters: 200 for reading, 125 for distance. But after complaining that I have CSS syndrome, he
I should have checked my Body Map before I left for the Middle East. Actually, \”Body Maps\” refers to the imprints that our brain holds for movement. Areas that sense, coordinate and categorize movements and body parts. But this map, is me. 1/ Alabama I cut my left palm climbing a fence when I was 2
6 Stops on the Road To Aqaba Read More »
