Ideokinesis – Body-Lessons

5 Things About Jaw Position That You Should Know

Balance, Body Play, Dancers and Movers, Feet, Ideokinesis, Jaw, Posture, Proprioception / T D

Jaw Tension. Those of you who know me from the dance studio, have heard me repeatedly give direction on your jaw. Release your jaw, soften the root of your tongue, let your jaw hang, smile! I\’m kind of broken record for a lot of directions. Those of you who don\’t dance, don\’t worry you have […]

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Body Lessons with Terry

Body Lessons Self Massage and Body Play for Dancers January 3, 2016 12:15-3:15 PM $25 prepay by December 15, 2015 PayPal to terrydancer@yahoo.com or $40 at the door Suzie\’s Studio 425 Irwin St. San Rafael, Ca. 415-897-3281 Terry@BodyLessons.com to RSVP Tight, Sore Muscles? Are you tight because you are moving inefficiently or not moving enough.