Yes you! What are you looking at and how are you looking at it? We use our eyes differently for different situations. I find that the way I use my eyes in everyday activities is as important to my overall posture and alignment as is a good warm up to a workout or dance class. […]
Body Lessons Self Massage and Body Play for Dancers January 3, 2016 12:15-3:15 PM $25 prepay by December 15, 2015 PayPal to firstname.lastname@example.org or $40 at the door Suzie\’s Studio 425 Irwin St. San Rafael, Ca. 415-897-3281 Terry@BodyLessons.com to RSVP Tight, Sore Muscles? Are you tight because you are moving inefficiently or not moving enough.
After breaking my arm in Aqaba, I was reminded of how my eyes are a big player when it comes to my overall function. My right is stronger than my left. My eye doc suggests I just wear cheaters: 200 for reading, 125 for distance. But after complaining that I have CSS syndrome, he