fundamental movement

Body Lessons with Terry

Body Hacks, Body Play, Dancers and Movers, DIY, Feet, Ideokinesis, Self Massage /

Body Lessons Self Massage and Body Play for Dancers January 3, 2016 12:15-3:15 PM $25 prepay by December 15, 2015 PayPal to terrydancer@yahoo.com or $40 at the door Suzie\’s Studio 425 Irwin St. San Rafael, Ca. 415-897-3281 Terry@BodyLessons.com to RSVP Tight, Sore Muscles? Are you tight because you are moving inefficiently or not moving enough. […]

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If Only Eye Knew

Eyes, Proprioception /

    After breaking my arm in Aqaba, I was reminded  of how my eyes are a big player when it comes to my overall function.  My right is stronger than my left. My eye doc suggests I  just wear cheaters: 200 for reading, 125 for distance.  But after complaining that I have CSS syndrome, he

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